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  µ¿½ÃÁ¢¼ÓÀÚ:     094
 
ÀÛ¼ºÀÏ : 14/01/14
2010³â ¼ö´É ¿Ü±¹¾î ¿µ¿ª 49-50¹ø Çؼ³
 ±Û¾´ÀÌ : songgok
Á¶È¸ : 3,451  
   2010-(49-50).hwp (64.0K)


 2010³â ¼ö´É ¿Ü±¹¾î ¿µ¿ª 49-50¹ø Á¤´ä ¹× Çؼ³ - ¼Õ¹ü½Ä
 
[49¡­50] ´ÙÀ½ ±ÛÀ» Àаí, ¹°À½¿¡ ´äÇϽÿÀ.
 
A friend of mine and his wife were in Hawaii, standing on a beach, watching a beautiful sunset ¡ª hardly able to believe how magnificent the sight was. A woman approached them and overheard my friend¡¯s wife say, ¡°I can¡¯t believe how beautiful this is.¡± While walking away from the spectacular display, the woman said, ¡°You should have seen it in Tahiti.¡± When your attention is not on the present moment but on something else, you will tend to , as the Tahiti traveler did, or you will wonder about future experiences instead of enjoying the present one, and regret past experiences because they are already over. But as you learn to bring your attention back to the here and now, life will come alive again, providing the enjoyment and satisfaction it was meant to. Thus, when you live in the present moment, one of the nice things that happens to you is that ordinary, everyday life takes on a new significance. Taking walks, watching a sunset, gardening, reading a book, all begin to feel special. When your attention is brought back to the here and now, you engage in life rather than think about life.
 
49. À§ ±ÛÀÇ ºóÄ­¿¡ µé¾î°¥ ¸»·Î °¡Àå ÀûÀýÇÑ °ÍÀº?
¨ç think about future events in your life
¨è concentrate better on the event at hand
¨é compare even good experiences with others
¨ê be totally satisfied with the ongoing event
¨ë share the moment with your loved ones
 
50. À§ ±ÛÀÇ Á¦¸ñÀ¸·Î °¡Àå ÀûÀýÇÑ °ÍÀº?
¨ç Living Today to the Fullest
¨è Traveling to Exotic Places
¨é What Are Friends for?
¨ê Releasing Your Hidden Power
¨ë Creating Future-Oriented Attitudes
 
1. ³»¿ëÇ®ÀÌ
49. ÇöÀçÀÇ ¼ø°£À» ±×´ë·Î Áñ±âÁö ¸øÇÏ¸é ¹Ì·¡³ª °ú°Å¸¦ »ý°¢ÇÏ°Ô µÇ°í ÀÚ¿¬È÷ ±× ¼ø°£ÀÇ Áñ°Å¿î °æÇèÀ» ´Ù¸¥ °æ¿ì¿Í ºñ±³Çϸ鼭 ±× ¼ø°£ÀÇ Áñ°Å¿òÀ» ´À³¢Áö ¸ðÇÏ°Ô µÉ °ÍÀÌ´Ù. 50. ÇöÀçÀÇ ¼ø°£¿¡ °ü½ÉÀ» °®°í Áñ±â¸é¼­ »ì¶ó´Â ÃëÁö¿¡ °¡±î¿î Á¦¸ñÀº ¡°¿À´ÃÀ» ÃÖ´ëÇѵµ·Î »ì¾Æ°¡±â¡±ÀÌ´Ù.
 
2. ±¸¹®Çؼ³
¨ç [A friend of mine and his wife were in Hawaii, standing on a beach, watching a beautiful sunset ¡ª (being) hardly able to believe how magnificent the sight was.]    ¡Østanding~, watching~, (being):¼­·Î º´·Ä°ü°è·Î ºÐ»ç±¸¹® ºÎ´ë»óȲ  ¡Ø(being) hardly able to~= and they were hardly able to~¡Øhow magnificent the sight was: ±× ±¤°æÀÌ ¾ó¸¶³ª Àå¾öÇÑÁö(believeÀÇ ¸ñÀû¾î ¿ªÇÒÀ» ÇÏ°í ÀÖ´Â °¨Åº¹®)     ¢Ñ³ªÀÇ ÇÑ Ä£±¸°¡ ¾Æ³»¿Í ÇÔ²² ÇÏ¿ÍÀÌ¿¡ °¡¼­ Çغ¯¿¡ ¼­¼­ ¾Æ¸§´Ù¿î ³ëÀ»À» º¸°í ÀÖ¾ú´Âµ¥ ±× ±¤°æÀº ³Ê¹« Àå¾öÇÏ¿© ¹ÏÀ» ¼ö°¡ ¾øÀ» Á¤µµ¿´´Ù.
 
¨è [A woman approached them and overheard (that) my friend¡¯s wife say, ¡°I can¡¯t believe how beautiful this is.¡± While (she was) walking away from the spectacular display, the woman said, ¡°You should have seen it in Tahiti.¡±]    ¡Øapproach: Á¢±ÙÇÏ´Ù(ÁÖÀÇ: Ÿµ¿»ç°¡ ¾Æ´Ï¶ó ÀÚµ¿»çÀÓÀ¸·Î µÚ¿¡ ÀüÄ¡»ç(X).¡¡¡ØÈ¥µ¿Çϱ⠽¬¿î ÀÚµ¿»ç: reach, resemble, marry, discuss, enter(´Ü enter into: ~»ç¾÷ µî¿¡ ¶Ù¾îµé´Ù)  ¡Øthe spectacular display:Àå¾öÇÑ ±¤°æ ¡Øshould have p.p: ~Çß¾î¾ß Çߴµ¥ ÇÏÁö ¸øÇß´Ù.     ¢ÑÇÑ ¿©ÀÚ°¡ ±×µé¿¡°Ô ´Ù°¡¿Í¼­ ³» Ä£±¸ÀÇ ¾Æ³»°¡ ÇÏ´Â ¸»À» ¿ì¿¬È÷ µé¾ú´Ù. ¡°¾ó¸¶³ª ¾Æ¸§´Ù¿îÁö ¹ÏÀ» ¼ö ¾øÀ» Á¤µµ¾ß.¡± ±× ¿©ÀÚ´Â Àå¾öÇÑ °æ°üÀ¸·ÎºÎÅÍ ¶°³ª°¡¸é¼­ ¸»ÇÏ¿´´Ù. ¡°´ç½ÅµéÀº ŸÈ÷ƼÀÇ ³ëÀ»À» º¸¾Ò¾î¾ß ÇØ¿ä.¡±
 
¨é [When your attention is not on the present moment but on something else, you will tend to compare even good experiences with others ,as the Tahiti traveler did, or you will wonder about future experiences instead of enjoying the present one, and regret past experiences because they are already over.]   ¡Ønot ¨Í but ¨Î: ¨Í°¡¾Æ´Ï¶ó ¨Î ¡Øthe present moment:ÇöÀçÀÇ ¼ø°£   ¡Øtend to = have a tendency to:~ÇÏ´Â °æÇâÀÌÀÖ´Ù. ¡Øcompare¨Í with¨Î:¨Í¸¦ ¨Î¿Í ºñ±³ÇÏ´Ù. ¡Øothers=other experiences.  ¡Øinstead of enjoying the present one: ÇöÀçÀÇ °æÇèÀ» Áñ±â´Â ´ë½Å(one = experience)     ¢Ñ¿ì¸®ÀÇ °ü½ÉÀÌ ÇöÀçÀÇ ¼ø°£ÀÌ ¾Æ´Ñ ´Ù¸¥ ¾î¶² °Í¿¡ °¡ÀÖÀ¸¸é ŸÈ÷Ƽ¸¦ ¿©ÇàÇß´ø ±× ¿©ÀÚó·³ ¿ì¸®´Â ÁÁÀº °æÇèÀε¥µµ ´Ù¸¥ °æÇèµé°ú ºñ±³ÇÏ°Ô µÇ°Å³ª ÇöÀçÀÇ °æÇèÀ» Áñ±â´Â ´ë½Å (¿ÀÁöµµ ¾ÊÀº) ¹Ì·¡ÀÇ °æÇè¿¡ ³î¶ó°Ô µÇ°í ¶Ç ÀÌ¹Ì ³¡³ª¹ö·È±â ¶§¹®¿¡ °ú°ÅÀÇ °æÇèµéÀ» ÈÄȸÇÏ°Ô µÉ °ÍÀÌ´Ù.
 
¨ê [But as you learn to bring your attention back to the here and now, life will come alive again, providing the enjoyment and satisfaction (that) it(=life) was meant to.]   ¡Øbring your attention back to: ~¿¡ °ü½ÉÀ» µÇµ¹¸®´Ù. ¡Øthe here and now:ÇöÀç, Çö½ÃÁ¡(the present moment) ¡Øproviding~:(ºÐ»ç±¸¹® ºÎ´ë»óȲ) = and life will provide~. ¡Øbe meant to: ~ÀǵµµÇ´Ù, ÀÛÁ¤µÇ´Ù ¡Ø(that)Àº °ü°è´ë¸í»ç ¸ñÀû°Ý, ¼±Çà»ç´Â the enjoyment and satisfaction.    ¢Ñ±×·¯³ª ¿ì¸®°¡ Áö±Ý ÇöÀç¿¡ °ü½ÉÀ» µ¹¸®´Â ¹ýÀ» ¹è¿ì°Ô µÇ¸é ÀλýÀº ´Ù½Ã ¶Ç È°±â¸¦ ¶î °ÍÀÌ°í ÀλýÀÌ ±×·¸°Ô Àǵµ µÇ¾ú´ø Áñ°Å¿ò°ú ¸¸Á·À» °¡Á®´ÙÁÙ °ÍÀÌ´Ù.
 
¨ë [Thus, when you live in the present moment, one of the nice things that happens to you is that ordinary, everyday life takes on a new significance.]   ¡Øone of ~º¹¼ö¸í»ç(things) + ´Ü¼öµ¿»ç(is): ~ÁßÀÇ Çϳª  ¡Øtake on: ~À» ¶ì´Ù, ~À» ¶°¸Ã´Ù ¡Øsignificance:ÀǹÌ, Á߿伺    ¢Ñ±×·¸±â¿¡, ¿ì¸®°¡ ÇöÀçÀÇ ¼ø°£ ¼Ó¿¡ »ì ¶§ ¿ì¸®¿¡°Ô ´Ù°¡¿À´Â ¸ÚÁø Àϵé ÁßÀÇ Çϳª´Â Æò¹üÇÑ ¸ÅÀÏÀÇ »îÀÌ »õ·Î¿î Àǹ̸¦ ¶ì°Ô µÇ´Â °ÍÀÌ´Ù.
 
¨ì [Taking walks, watching a sunset, gardening, reading a book, all begin to feel special. When your attention is brought back to the here and now, you engage in life rather than think about life.]    ¡Øis brought back to: ~¿¡ µ¹·ÁÁö´Ù ¡Ø the here and now:ÇöÀç, Çö½ÃÁ¡(the present moment)  ¡Øengage in:~¿¡ Âü¿©ÇÏ´Ù, °ü¿©ÇÏ´Ù, Á¾»çÇÏ´Ù ¡Ø¨Í rather than ¨Î:¨Îº¸´Ù´Â Â÷¶ó¸® ¨Í     ¢Ñ»êÃ¥, ³ëÀ» °¨»ó, Á¤¿ø °¡²Ù±â, µ¶¼­ µî ¸ðµç °ÍµéÀÌ Æ¯º°ÇÏ°Ô ´À²¸Áö±â ½ÃÀÛÇÑ´Ù. ¿ì¸®ÀÇ °ü½ÉÀÌ Áö±Ý ÇöÀç¿¡ µ¹·ÁÁú ¶§ ¿ì¸®´Â Àλý¿¡ ´ëÇØ (´Ü¼øÈ÷) »ý°¢ÇÏÁö ¾Ê°í Àλý ¼Ó¿¡ »ì°Ô µÈ´Ù.
 
3. ´Ü¾îÁ¤¸®
*magnificent Àå¾öÇÑ(grand) *spectacular Àå°üÀÇ *display Àü½Ã *take on (¼ºÁúÀ»)¶ì´Ù *significance ÀǹÌ, Á߿伺 *engage in Á¾»çÇÏ´Ù *take on: ~À» ¶ì´Ù, ~À» ¶°¸Ã´Ù *¨Í rather than ¨Î:¨Îº¸´Ù´Â Â÷¶ó¸® ¨Í
 
4. Àü¹®Çؼ®
³ªÀÇ ÇÑ Ä£±¸°¡ ¾Æ³»¿Í ÇÔ²² ÇÏ¿ÍÀÌ¿¡ °¡¼­ Çغ¯¿¡ ¼­¼­ ¾Æ¸§´Ù¿î ³ëÀ»À» º¸°í ÀÖ¾ú´Âµ¥ ±× ±¤°æÀº ³Ê¹« Àå¾öÇÏ¿© ¹ÏÀ» ¼ö°¡ ¾øÀ» Á¤µµ¿´´Ù. ÇÑ ¿©ÀÚ°¡ ±×µé¿¡°Ô ´Ù°¡¿Í¼­ ³» Ä£±¸ÀÇ ¾Æ³»°¡ ÇÏ´Â ¸»À» ¿ì¿¬È÷ µé¾ú´Ù. ¡°¾ó¸¶³ª ¾Æ¸§´Ù¿îÁö ¹ÏÀ» ¼ö ¾øÀ» Á¤µµ¾ß.¡± ±× ¿©ÀÚ´Â Àå¾öÇÑ °æ°üÀ¸·ÎºÎÅÍ ¶°³ª°¡¸é¼­ ¸»ÇÏ¿´´Ù. ¡°´ç½ÅµéÀº ŸÈ÷ƼÀÇ ³ëÀ»À» º¸¾Ò¾î¾ß ÇØ¿ä.¡± ¿ì¸®ÀÇ °ü½ÉÀÌ ÇöÀçÀÇ ¼ø°£ÀÌ ¾Æ´Ñ ´Ù¸¥ ¾î¶² °Í¿¡ °¡ÀÖÀ¸¸é ŸÈ÷Ƽ¸¦ ¿©ÇàÇß´ø ±× ¿©ÀÚó·³ ¿ì¸®´Â ÁÁÀº °æÇèÀε¥µµ ´Ù¸¥ °æÇèµé°ú ºñ±³ÇÏ°Ô µÇ°Å³ª ÇöÀçÀÇ °æÇèÀ» Áñ±â´Â ´ë½Å (¿ÀÁöµµ ¾ÊÀº) ¹Ì·¡ÀÇ °æÇè¿¡ ³î¶ó°Ô µÇ°í ¶Ç ÀÌ¹Ì ³¡³ª¹ö·È±â ¶§¹®¿¡ °ú°ÅÀÇ °æÇèµéÀ» ÈÄȸÇÏ°Ô µÉ °ÍÀÌ´Ù. ±×·¯³ª ¿ì¸®°¡ Áö±Ý ÇöÀç¿¡ °ü½ÉÀ» µ¹¸®´Â ¹ýÀ» ¹è¿ì°Ô µÇ¸é ÀλýÀº ´Ù½Ã ¶Ç È°±â¸¦ ¶î °ÍÀÌ°í ÀλýÀÌ ±×·¸°Ô ÀǵµµÇ¾ú´ø Áñ°Å¿ò°ú ¸¸Á·À» °¡Á®´ÙÁÙ °ÍÀÌ´Ù. ±×·¸±â¿¡, ¿ì¸®°¡ ÇöÀçÀÇ ¼ø°£ ¼Ó¿¡ »ì ¶§ ¿ì¸®¿¡°Ô ´Ù°¡¿À´Â ¸ÚÁø Àϵé ÁßÀÇ Çϳª´Â Æò¹üÇÑ ¸ÅÀÏÀÇ »îÀÌ »õ·Î¿î Àǹ̸¦ ¶ì°Ô µÇ´Â °ÍÀÌ´Ù. »êÃ¥, ³ëÀ» °¨»ó, Á¤¿ø °¡²Ù±â, µ¶¼­ µî ¸ðµç °ÍµéÀÌ Æ¯º°ÇÏ°Ô ´À²¸Áö±â ½ÃÀÛÇÑ´Ù. ¿ì¸®ÀÇ °ü½ÉÀÌ Áö±Ý ÇöÀç¿¡ µ¹·ÁÁú ¶§ ¿ì¸®´Â Àλý¿¡ ´ëÇØ (´Ü¼øÈ÷) »ý°¢ÇÏÁö ¾Ê°í Àλý ¼Ó¿¡ »ì°Ô µÈ´Ù.
 
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